Amount of Valine in Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Legumes and Legume Products
In 100 g (Grams) of Tofu, salted and fermented (fuyu), prepared with calcium sulfate there is 0.449 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Tofu, salted and fermented (fuyu), prepared with calcium sulfate.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Tofu, salted and fermented (fuyu), prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate are listed below.
Water
|
70.01 g
|
70.01%
|
Energy (calorie)
|
116 kcal
|
|
Energy (joule)
|
485 kJ
|
|
Protein
|
8.15 g
|
8.15%
|
Total lipid (fat)
|
8 g
|
8%
|
Ash
|
8.69 g
|
8.69%
|
Carbohydrate, by difference
|
5.15 g
|
5.15%
|
Calcium, Ca
|
1229 mg
|
1.23%
|
Iron, Fe
|
1.98 mg
|
|
Magnesium, Mg
|
58 mg
|
0.06%
|
Phosphorus, P
|
73 mg
|
0.07%
|
Potassium, K
|
75 mg
|
0.08%
|
Sodium, Na
|
2873 mg
|
2.87%
|
Zinc, Zn
|
1.56 mg
|
|
Copper, Cu
|
0.376 mg
|
|
Manganese, Mn
|
1.174 mg
|
|
Selenium, Se
|
17.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.157 mg
|
|
Riboflavin
|
0.101 mg
|
|
Nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate